
Chiwetel Ejiofor standing alone in a yellow room should sound almost too simple to work.
No creature in frame or claws dragging across carpet. No distorted face filling the doorway. Just Clark, played by Ejiofor with that wonderful exhausted intelligence of his, staring into a space that seems to have no interest in explaining itself. The room hums. The wallpaper sits there looking damp and mean. The lights make every surface feel slightly ill.
That is when The Backrooms is at its best.
Kane Parsons’ A24 horror movie has monsters, lore, panic, and all the bigger machinery that comes with turning a viral internet nightmare into a feature film. But the deepest fear still comes from the original idea. A person enters a place that looks almost normal, then realizes the normal world has slipped out of reach.
The scariest thing chasing Clark is the space itself. The movie knows that, and Ejiofor plays the fear beautifully. His face keeps doing this tiny calculation. Where am I? How far did I walk? Did that wall move? How long has the light been buzzing like that?
The answers never feel comforting.
Chiwetel Ejiofor Makes Silence Feel Active
A lesser version of The Backrooms would push Clark through the maze like a video game character. Run here, hide there, scream at the right moment, repeat until the credits. Ejiofor gives the movie a more interesting rhythm. He makes Clark look like a practical man slowly losing his contract with reality.
That matters because empty rooms need a human anchor. Without someone believable inside them, the Backrooms can become a mood board. Yellow walls, carpet, fluorescent lights, spooky silence. Fine. Creepy enough.
Put Ejiofor in the frame, though, and the emptiness starts to press back.
He has a gift for making thought visible. Clark looks around these rooms with the tight focus of someone trying to stay rational. You can see him measuring distances, checking corners, listening for a sound that might become useful. His fear builds through restraint. That is much scarier than constant shouting.
The movie’s quietest stretches work because Ejiofor lets us feel the humiliation of being lost. Clark is an adult. He has a life, a business, a sense of himself. Then he finds himself reduced to the most basic animal question imaginable.
Which way is out?
The Room Already Has Teeth
The Backrooms has one of the ugliest visual signatures in modern horror, and I mean that with affection.
The yellow wallpaper looks like something peeled from an old office where nobody loved their job. The carpet has that flattened, damp look that makes you imagine stale air and old water damage. The ceiling panels glow with a fluorescent buzz that feels less like lighting and more like punishment.
This is where Parsons’ background with the original Kane Pixels videos really pays off. He understands the specific terror of a place that feels built by humans and abandoned by purpose. The Backrooms looks like a conference center basement, a school hallway after hours, a motel corridor near the ice machine, and a dead mall service passage all having the same bad dream.
That familiarity does half the scaring.
The movie does not need to keep throwing threats into the frame because the frame already feels wrong. A blank wall becomes suspicious. A corner feels loaded. A doorway looks less like an exit than a dare. The stillness has pressure in it.
That is the kind of horror that sticks. A creature gives your fear a target. The Backrooms spreads the fear everywhere.
Renate Reinsve Brings the Outside World in With Her

Renate Reinsve’s Mary is important because she gives the movie another texture of fear. Clark is inside the nightmare, but Mary brings the pressure of human concern into it. She has the look of someone trying to hold onto reason while someone she cares about is being pulled toward something reason cannot handle.
Reinsve is good at playing intelligence with a hairline crack through it. She can make a calm line feel like a door trying not to burst open. That quality works beautifully in The Backrooms, where the real terror comes from watching ordinary language fail.
Mary wants facts. She wants cause and effect. She wants Clark’s experience to become a story that can be understood. The Backrooms resists that kind of shape. It gives people fragments instead. Rooms. Sounds. Copies. Thresholds. A kind of architecture that behaves like a wound.
Her presence also sharpens the loneliness of the maze. When Clark is alone, the empty rooms feel endless. When Mary enters his orbit, the emptiness feels contagious. Suddenly the Backrooms seems capable of reaching beyond one person’s fear and rearranging the lives around him.
That is nastier.
Monsters Make the Fear Easier to File Away
Here is the rude truth about a lot of horror monsters. Once you see them clearly, part of the dread relaxes.
A monster gives the audience a job. Track it. Avoid it. Learn its rules. Decide whether it moves fast or slow. Check whether doors work. Wonder if fire helps. The fear becomes practical, almost sporty.
The Backrooms before the monster has a more irritating power. It gives you nothing useful to solve. The room just sits there. The hallway continues. The lights buzz. The carpet looks moist in a way carpet should never look. Clark keeps moving, and the space keeps refusing to become a map.
That refusal is the real nightmare.
Parsons uses silence and repetition like traps. The movie makes you scan the background because your brain wants the relief of spotting the threat. A dark opening at the far end of a corridor. A shadow near a pillar. A shape where no shape should be.
Then nothing happens.
Somehow, that feels worse. The movie has made you afraid of your own attention.
Mark Duplass and the Horror of Normal People Near Impossible Things
Mark Duplass, as Phil, gives the film a different flavor of unease. Duplass has always been good at making ordinary people feel slightly frayed around the edges. He can seem friendly and unsettling within the same breath, which makes him a smart fit for a story where normal spaces keep curdling into something hostile.
Phil’s presence helps the movie avoid turning the Backrooms into pure abstraction. The horror needs people who talk too much, make bad calls, rationalize danger, or treat a cosmic wrong turn like a problem that can be managed. Duplass brings that human messiness with him.
That is useful because the Backrooms works best when it brushes against everyday life. The concept came from the fear that a person could slip out of reality through the most boring possible opening. A back room. A service area. A storage space. Somewhere nobody looks twice at until the floor of the world gives way.
The movie’s cast keeps that idea grounded. Ejiofor gives it weight. Reinsve gives it emotional urgency. Duplass gives it social discomfort. Finn Bennett and Lukita Maxwell add to the sense that this nightmare has spread beyond one person’s private breakdown.
The maze feels bigger because the people around it feel specific.
Liminal Horror Works Because It Feels Remembered

The Backrooms taps into a strange kind of nostalgia, the kind with no warmth left in it.
Everyone recognizes pieces of this place. That is the hook. The carpet from some old building. The yellow walls from a school corridor. The low ceiling from a basement office. The fluorescent lights from a waiting room where time moved like syrup.
The movie turns those half memories into a trap.
Clark walking through the maze feels like watching someone wander through the storage unit of modern life. All the functional spaces nobody was supposed to love have been preserved forever. No windows, weather or street noise. No people passing through to give the rooms a purpose.
Just the leftovers of human design, stretched into infinity.
That is why the Backrooms can scare without constant pursuit. A chase has speed. Liminal horror has duration. It makes you sit with the idea of being stranded in a place that remembers the shape of society but none of its comfort.
Honestly, the fluorescent hum may be doing more emotional damage than any creature could.
The Best Scares Happen Before the Answer Arrives
The Backrooms has gathered a mountain of lore over the years. Levels, entities, rules, maps, organizations, survival tips, fan theories. Some of that is fun. Internet horror thrives when people start building out the dark corners together.
Still, the purest fear lives in the moment before explanation.
Parsons seems to understand that the original image has a power that can be weakened by too much tidiness. A yellow room with no exit feels awful because it gives the viewer no stable category. It is a place, yes. It is also a mistake. A memory. A gap in reality. A joke with no punchline.
The film is strongest when it lets Clark stand inside that uncertainty. Ejiofor’s performance gives the silence a pulse. He makes the emptiness feel personal because we can see him trying to master it and failing by inches.
That is the real terror of The Backrooms. The place does not have to sprint after you. It only has to wait long enough for you to understand that movement may be pointless.
The monster can come later. The growl, the silhouette, the sudden sprint down the hall. Those things have their place.
But The Backrooms is scariest when Chiwetel Ejiofor’s Clark is alone under the lights, touching the wall, listening to the hum, and realizing the room has already won.

Rachel Sikkema is a New Zealand-based writer and creative entrepreneur who explores the intersection of film, culture, and modern relationships. Through her articles, she examines how stories shape the way we connect, love and see ourselves. When she’s not writing about film and television, she’s watching Dexter and The White Lotus for the third time.